What’s In a Carrot?

People need to realise that health does not have to cost a lot of money. Many of the products sold for high dollar amounts in health food stores are designed to make money for the manufacturer – not to get you as healthy as possible for the smallest amount of money.

As an example, a “complete” multivitamin contains:

  • Vitamin A (Vitamin A Acetate, 29% Beta Carotene)

  • Vitamin C (Ascorbic Acid)

  • Vitamin D (DL-Alpha Tocopherol, Ergocolciferol)

  • Vitamin E (DL-Alpha Tocopheryl Acetate)

  • Vitamin K (Phytonadione)

  • Thiamin (Thiamine Mononitrate)

  • Riboflavin

  • Niacin

  • Vitamin B6 (Pyridoxine Hydrochloride)

  • Folic Acid

  • Vitamin B12 (Cyanocobalamin)

  • Biotin

  • Pantothenic Acid

  • Calcium

  • Iron, Phosphorus

  • Iodine

  • Magnesium

  • Zinc (Zinc oxide)

  • Selenium

  • Copper

  • Manganese

  • Chromium (Chromium Chloride)

  • Molybdenum

  • Chloride

  • Potassium

  • Boron

  • Nickel

  • Silicon

  • Tin

  • Vanadium

  • Lutein

  • Lycopene

But What’s in a Carrot? Here we go:

  • 2-Methoxy-3-Sec-Butyl-Pyrazine

  • 3,4-Dimethoxy-Allyl-Benzene

  • 3-Methoxy-4,5-Methylenedioxy-Propyl-Benzene

  • 5,7-dihydroxy-2-Methyl-chromone

  • 6-Hydroxy-Mellein

  • 6-Methoxy-Mellen

  • Acetaldehyde

  • Acetone

  • Acetylcholine

  • Alanine

  • Alpha-Amyrin

  • Alpha-Bergamotene

  • Alpha-Carotene

  • Alpha-Caryophyllene

  • Alpha-Humulene

  • Alpha-Ionone

  • Alpha-Ketoglutaric-Acid

  • Alpha-Phellandrene

  • Alpha-Pinene

  • Alpha-Terpinene

  • Alpha-Terpineol

  • Alpha-Tocopherol

  • Aniline

  • Arabinoside

  • Arginine

  • Ascorbic-Acid

  • Ash

  • Aspartic-Acid

  • Barium

  • Benzoic-Acid-4-0-Beta-D-Glucoside

  • Benzylamine

  • Bergapte

  • Beta-Amyrin

  • Beta-Bsabolene

  • Beta-Carotene

  • Beta-Cryptoxanthin

  • Beta-Farnesene

  • Beta-Pinene

  • Beta-Stitosterol

  • Betaine

  • Biphenyl

  • Borneol

  • Bornyl-Acetate

  • Boron

  • Bromine

  • Butyric-Acid

  • Cadmium

  • Caffeic-Acid

  • Caffeoylquinic-Acid

  • Calcium

  • Campesterol

  • Carbohydrates

  • Carotatoxin

  • Carotol

  • Carypohyllene

  • Caryophyllene-Oxide

  • Chlorogenic-Acid

  • Choline

  • Chromium

  • Cis-Beta-Bergamotene

  • Cis-Gamma-Bisabolene

  • Citric-Acid

  • Cobalt

  • Copper

  • Courmarin

  • Cyanidin-Diglycoside

  • Cystine

  • D-Glucose

  • Daucic-Acid

  • Daucosterol

  • Dec-2-En-1-Al

  • Deca-Trans-2,Trans-4-Dien-1-Al

  • Dehydroascorbic-Acid

  • Giosgenin

  • Dipentene

  • Dodecan-1-Al

  • Eo

  • Epsilon-Carotene

  • Ethanol

  • Ethylamine

  • Ethyl-Methyl-Amine

  • Falcarindiol

  • Falcarinol

  • Fat

  • Ferulic-Acid

  • Fiber

  • Fluorine

  • Folacin

  • Folate

  • Fructose

  • Fumaric-Acid

  • Galactose

  • Gamma-Bisabolene

  • Gamma-Carotene

  • Gamma-Decanolactone

  • Gamma-Muurolene

  • Gamma-Terpinene

  • Geraniol

  • Glutamic Acid

  • Glutamine

  • Glycine

  • HCN

  • Heptan-1-Al

  • Heraclenin

  • Histidine

  • Ionene

  • Iron

  • Isocitric-Acid

  • Isoleucine

  • Isopimpinellin

  • Isoprene

  • Kaempferol-3-)-Beta-D-Glucoside

  • Kilocalories

  • Lauric-Acid

  • Lecithin

  • Leucine

  • Limonene

  • Linalool

  • Linoleic-Acid

  • Linolenic-Acid

  • Lithium

  • Lupeol

  • Lutein

  • Luteolin-7-0-Beta-glucoside

  • Lycopene

  • Lysine

  • Magnesium

  • Malic-Acid

  • Maltose

  • Malvidin-3,5-Giglucoside

  • Manganese

  • Mannose

  • Methionine

  • Methylamine

  • Mevalonic-Acid

  • Molybenum

  • Mufa

  • Myristic-Acid

  • Myristicin

  • N-Methyl-Aniline

  • N-Methyl-Benzylamine

  • N-Methyl-Phenethylamine

  • Neurosporene

  • Niacin (B)

  • Nickel

  • Nitrogen

  • Non-2-En-1-Al

  • Nonon-1-Al

  • Nopol

  • Octan-1-Al

  • Oleic-Acid

  • Osthole

  • Oxalic-Acid

  • Oxypeucedanin

  • P-Coumaric-Acid

  • p-Cymene

  • P-Hydroxybenzoic-Acid

  • Palmitic-Acid

  • Palmitoleic-Acid

  • Pantothenic-Acid

  • Pectin

  • Pectinesterase

  • Peroxidase

  • Phjylanlanine

  • Phosphofructokinase

  • Phosphorus

  • Phytin

  • Phytofluene

  • Phytosterols

  • Potassium

  • Proline

  • Protein

  • Psoralen

  • Pufa

  • Quinic-Acid

  • Rhamnose

  • Riboflavin (b)

  • Rubidium

  • Sabinene

  • Scopoletin

  • Selenium

  • Serine

  • SFA

  • Shikmic-Acid

  • Silicon

  • Sodium

  • Starch

  • Stearic-Acid

  • Stigmasterol

  • Strontium

  • Suberin

  • Succinic-Acid

  • Sucrose

  • Sulfur

  • Syringic-Acid

  • Tartaric-Acid

  • Terpinen-4-Ol

  • Terpinolene

  • Tetradecenoic-Acid

  • Thiamin (b)

  • Threonine

  • Tin

  • Titanium

  • Toluidene

  • Trans-Gamma-Bisabolene

  • Tryptophan

  • Tyrosine

  • Uronic-Acid

  • Valine

  • Vitamin A

  • Vitamin C

  • Vitamin B6

  • Vitamin E

  • Vitamin K

  • Water

  • Xanthophylls

  • Xanthotoxin

  • Xylitol

  • Xylose

  • Zinc

  • Zirconium

And remember, the carrot was created by God and processed in nature. The multivitamin was processed in a factory which does all kinds of strange things to the ingredients. Raw, whole foods are the best for you. Isolated vitamins may not be. But if you feel you need supplementation, always buy supplements that advertise “Whole Food Concentrates”. here are some examples-

megafood1Mega Food Women’s One Daily (click here)

new-chapter-1

New Chapter Every Woman’s One Daily Multivitamins (click here)

Try my Raw Carrot Cake. Great for Breakfast, Lunch, Dinner and snacks!!!!

Please visit the home page for the Latest News

Source: http://www.naturalhealthtechniques.com/Diet_Nutrition/Whats_in_a_Carrot.htm

 

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Copyright ©: Stephanie Relfe - 1998 - 2020

DISCLAIMER: The information on this website is not medical science or medical advice. This information is not backed up by scientific evidence. This is just for your information. This information and these products have not been evaluated by the FDA. These products and information are not intended to diagnose, treat, cure or prevent any disease, disorder, pain, injury, deformity, or physical or mental condition. Results are not typical. Individual results may vary. Because every person's situation is different , the author of this article will not be held responsible for any negative results which come from reading or acting upon the information in this article. Use at your own risk. We make no medical claims for any products, nor do we sell them or offer them for the treatment for any ailment.

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