Raw Apple Crumble Recipe
This dessert is easier and faster to make than an apple pie or crisp, and requires no baking. That means it contains no AGEs (Advanced Glycation End Products), which as you would know if you had read You’re not Fat, You’re Toxic, cause aging, obesity and many other diseases.
Takes minutes to make.
You could have this for breakfast, lunch or dinner!
Instead of refined sugars, this recipe uses dates for sweetness, and lemon juice and cinnamon for that extra zing. Serves: 2-4
INGREDIENTS
Topping
½ cup walnuts
2 pitted dates
Filling
4 apples or 2 pears + 2 apples apples, peeled, sliced and diced
1 tablespoon lemon juice
Sauce
4 apples or 2 pears + 2 apples, peeled and cut up roughly
2 tablespoons lemon juice
5 pitted dates
3/4 teaspoon cinnamon
METHOD
Topping
Blend the walnuts and dates in a food processor until the texture is similar to Grape Nuts. Store in fridge.
Filling
Toss the apples or applies+pears with 1 tablespoon of lemon juice. Store in fridge.
Sauce
In the food processor, blend all of the sauce ingredients.
Final
Mix the filling and sauce. Add topping.
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