Raw Apple Crumble Recipe
This dessert is easier and faster to make than an apple pie or crisp, and requires no baking. That means it contains no AGEs (Advanced Glycation End Products), which as you would know if you had read You’re not Fat, You’re Toxic, cause aging, obesity and many other diseases.
Takes minutes to make.
You could have this for breakfast, lunch or dinner!
Instead of refined sugars, this recipe uses dates for sweetness, and lemon juice and cinnamon for that extra zing. Serves: 2-4
INGREDIENTS
Topping
½ cup walnuts
2 pitted dates
Filling
4 apples or 2 pears + 2 apples apples, peeled, sliced and diced
1 tablespoon lemon juice
Sauce
4 apples or 2 pears + 2 apples, peeled and cut up roughly
2 tablespoons lemon juice
5 pitted dates
3/4 teaspoon cinnamon
METHOD
Topping
Blend the walnuts and dates in a food processor until the texture is similar to Grape Nuts. Store in fridge.
Filling
Toss the apples or applies+pears with 1 tablespoon of lemon juice. Store in fridge.
Sauce
In the food processor, blend all of the sauce ingredients.
Final
Mix the filling and sauce. Add topping.
DISCLAIMER: The information on this website is not medical science or medical advice. This information is not backed up by scientific evidence. This is just for your information. This information and these products have not been evaluated by the FDA. These products and information are not intended to diagnose, treat, cure or prevent any disease, disorder, pain, injury, deformity, or physical or mental condition. Results are not typical. Individual results may vary. Because every person's situation is different , the author of this article will not be held responsible for any negative results which come from reading or acting upon the information in this article. Use at your own risk. We make no medical claims for any products, nor do we sell them or offer them for the treatment for any ailment.
Up to 1/3 of this article may be copied as long as no alterations are made, you mention the author and link to www.Relfe.com
Disclosure: The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com. ————- Copyright ©Stephanie Relfe 2015 -3000 This article, or parts of this article,may be copied as long as no alterations are made, you mention and link to www.Relfe.com
No Comment