Eat Rhodiola Root for Energy & Mental Clarity Secret of the Vikings by Stephanie Relfe Rhodiola Rosea also known as Golden Root, Stonecrop (because it grows where nothing else will) and Hong Jing Tian, is an adaptogen, with great energy enhancing, healing, fat burning and brain boosting power. Adaptogens are a group of plants that can help your […]

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Lawns are Killing People – Even if the Lawn Spray Pesticides are labelled Organic If it kills bugs or weeds, it hurts you The following report on lawn pesticides was written by Nathan Diegelman of the S.T.A.T.E Foundation. This report should be used by any person or organization wishing to make changes in pesticide use policies […]

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Fatigue & Lack of Energy – Causes of & How to Fix It by Stephanie Relfe B.Sc. (Sydney) Since I learned Specialized Kinesiology and Muscle Testing in 1993, I have helped many people and experienced for myself over and over again how incredibly effective kinesiology and muscle testing is for helping people who suffer from […]

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Emotional Wellbeing How to Simply Be Happy by Stephanie Relfe B.Sc. (Sydney) When I was in my 20s, I used to marvel at my bosses wife – she was always radiantly happy. It seemed to me that she could smile for no apparent reason. After learning how to heal the body, mind and spirit, I […]

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