Juicing Recipe for Weight Loss & Detox As I say in my book, You’re not fat, You’re toxic,  you absolutely do not ever need a recipe for juicing. Just grab mostly vegetables, and juice them. If you need it sweeter, add an apple or two. That’s it. I am currently on day 7 of a juicing […]

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Raw Tasty Vegetable Hummus Recipe  1 Zucchini, organic so it’s not GMO. Peel it. 5 Sun Dried tomatoes, soaked an hour 1/4 cup raw sesame seeds 1/4 cup walnuts, preferably soaked an hour 1 avocado 1 Tbsp chopped cilantro Lemon juice Optional but very tasty: 1 tsp Bragg 24 Herbs & Spices sprinkle (warning: It […]

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Confused About Soy?–Soy Dangers Summarized High levels of phytic acid in soy reduce assimilation of calcium, magnesium, copper, iron and zinc. Phytic acid in soy is not neutralized by ordinary preparation methods such as soaking, sprouting and long, slow cooking. High phytate diets have caused growth problems in children. Trypsin inhibitors in soy interfere with […]

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Fatigue & Lack of Energy – Causes of & How to Fix It by Stephanie Relfe B.Sc. (Sydney) Since I learned Specialized Kinesiology and Muscle Testing in 1993, I have helped many people and experienced for myself over and over again how incredibly effective kinesiology and muscle testing is for helping people who suffer from […]

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Diabetes Diet  Designed to Make Corporations Rich What to Eat and Not Eat Diabetes is serious.  More limb amputations are performed for diabetes than for any other non-traumatic disease. Diabetes is a modern disease that was created by corporations. They get rich from selling fast food, junk food, diet food and eventually insulin, drugs and operations, which […]

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